Forgiveness

Forgiveness is the wholesome diet of the soul. It can lend perspective, clarity, weightlessness and hope. Bitterness lends itself to loathing and emptiness.

I learned true forgiveness at the age of 18.

I learned it from my Father through example. He taught me that even though you have a shaded history it does not mean the future can’t be bright. My parent’s divorced when I was 6 years old. To me its normal as I realized through my life is they are like oil and vinegar… If you don’t continue to shake the bottle they will always separate. Being with someone who has had a radically different upbringing and view on the world can be hard without the top notch communication. They were not prepared and the process of divorce and custody took a lot out of them both.

I entered a 3 year span where I didn’t speak to my Mother. I needed to discover who I was and couldn’t do that while supporting my Mother’s mental turmoil.

Despite their shaded history my Father recommended that my Mother should be invited to my graduation from highschool. He lamented it was my choice at the end of the day.

I chose to agree.

This would be the catalyst to learning the true meaning of forgiveness. I can say now with perspective, understanding and a willingness to listen all gaps can be bridged. Your bridge won’t look the same as any other’s so keep in mind they will all look different.

While in that 3 years span I discovered confidence, respect and value. These were only possible because of the distance I allowed myself. That space opened opportunity. I know my personality was rough and I definitely said many things knowing they would cut deep. None the less my Father is a patient and determined man. He was sure to marinade me in better surroundings and guidance.

Though I did not speak to my Mother she was going through her own metamorphoses. That side of the story is for her to explain and share, but I say today she has a grasp on who she is. The who she was before was always in fear and ready to defend herself and especially her children. This defensiveness was not of her creation but a mechanism created when she was little.

Choosing to open myself back up to my Mother is one the most influential things I have done in my life. The amount I have learned about myself by learning about her has made much of my self discovery that much more validating as I aim for her to continue to do the same. Our relationship now is that of respect and being very understanding of all we share.

Not sure who I would be if I chose who hold onto pain from a past that was misunderstood. I will also share with anyone who reads this that if you are the child of a broken relationship realize that you are the bridge. My parents are forever reminded of the other struggle and all. Being the child who displays the traits, mannerisms and language of someone who you have a hard time to be around is rough. I have much compassion for them both when I had retorted to something they said mimicking their opposite as to gain a rise in reaction. What a little shit head. I knew what I was doing so some of the reactions are on me for sure. No parent is perfect and everyone has a story. Despite my personality’s growing pains I feel the experiences of being the child in the middle gave me a strong understanding of communication.

With my ability of making words sound nice together I have found that with communication I would lend perspective to my parents to help them both heal old wounds. Beyond finding the spark that would catch and create the heat of my personality today being fully who each of them are created the bridge I extend to them both. I have allowed them both to better understand each other through me. From times that they may have become annoyed by the others traits surfacing; I now can articulate the gifts each of their traits have given me.

That when they feel they have most fucked up (sorry Pops I needed a punchy word) they actually taught me the most. They both have responded to adversity in different universes, but it does not diminish that they are both equally resilient in their own ways.

Wisdom is not fashion in just one way.

Wisdom instead is time seen differently.

These two people one oil and the other vinegar who could never really mix created a bold vinaigrette. I am smooth and tangy.

If you have the gift of learning about those who raised you take the time. I will never look back on the relationships I hold with both parents with regret.

Karen the Vigilante: Delinquents

“Outrage & Justice… These are my virtues and my power is megaphone. My ability allows me to express my opinion without any interruption. This allows me to stop the wrong doings around me. For this I am proud.” Standing at the balcony of her patio in a dusky city Karen proclaims.

“Hey Yo! Karen! Good Morning!” Joey exclaims running full clip down the sidewalk.

“Slow the Muff Down!” Booms Karen.

“You got it,” as Joey picks up his pace laughing.

As Joey runs he thinks what a whacky lady that Karen is. “Even though her words are rough it don’t mean she ain’t nice,” skidding in sideways on the wet pavement to the front door of the gym as he finished his run. Barely sweating he darts up to the front desk jumping over as he turns his baseball cap backwards. Logging into the computer to start his shift and look at his client list today…

In bolded red letters he sees that Karen has his 3:30pm slot. A smirk envelops Joey’s face like he is expecting a cupcake in his future.

Joey is the head trainer at this gym. Seems to have limitless energy and seems to have something to talk to everyone about. His favorite client is Karen. Excited to see her today he would say he is “jazzed.” Joey’s other co-workers are thrilled he likes training her because no one else will. The day zips by for Joey as he knocks out many sessions with clients. He finished up the client he had before Karen early so he had some time to workout.

It’s about 2:30pm and Karen is expected at 3pm. Joey sprints to the astroturf to stretch and do some light calisthenics.

Right about now is when the high schoolers are released like a hoard of zombies cascading upon the gym. Like so many rats foraging in the sewers these teens will pack the sauna, locker rooms, pool and jacuzzi while being loud constantly.

This is Joey’s favorite part of the day as he has become an older brother to this mass of teens. Fist bumps fly around left and right.

Joey finishes up his exercises and notices a disturbance in the force. In a deep awkward lunged position his head whips to the door…Karen has arrived.

Karen is always early and will roam the gym prior to her training session re-racking weights and tidying up. Joey spots her coming in and assisting her with the larger weights this is how they start their sessions. “This ends up being an amazing warm up” Joey always exclaims.

Karen places the last 5 pound weight in it’s place as a teenage boy standing way to wide for his frame grazes Karen.

An inaudible growl begins to emit from Karen’s barreled body. The mirrors and windows begin to rattle as the deep growl produced from Karen seems like it could shatter all glass around her if she were to keep it up.

“Gggggggerrrrrrrrrrmmmmmmm…” breathing out under breath, “teeeensssss.” With a look of pure vengeful rage Joey quickly takes Karen’s shoulders turning her like redirecting a dog in pursuit of a squirrel.

Joey recounts how Karen was vibrating and generating a heat that seemed almost impossible. “Who needs a sauna when we have Karen,” he says jokingly as to break up the tension.

As they walk to the astroturf to start her warm up stretches Karen slowly turns her head to Joey and while on one leg like a demented flamingo says to Joey,

“If I catch you running that fast down the sidewalk like that again like I did this morning I will descend on you like Batman from my patio.”

“Will do Karen no problem,” he says chuckling as he thinks to himself, “as if she could catch me.”

“You think I can’t catch you huh?” Karen jolts!

“I didn’t say anything Karen,” Joey states cautiously.

“You thought it.” Karen states as she is now balanced on the other foot and never blinking.

“How did you know that?” Joey asks as he begins to sweat.

“You just told me,” Karen states as her head turns and she gives Joey side eye.

Just as Karen is placing the other foot on the ground and finishing her final stretch the same boy from before and his buddy are shoving each other as if they are in a bouncy house. They breach Karen’s 5 foot bubble and just like a whip was cracked the boys freeze in place as if her gaze was that of Medusa.

Joey speaks up, “whats up boys!”

“Oh hey Mr.Joey!” Unaware of their surrounding the boys respond.

“If you guys are gunna wrestle take it to the mats.” Joey offers.

“Good idea,” they say in unison and take off for the mats.

Karen looks to Joey and gently said, “Joey you just saved them from a big mistake.”

Joey retorts, “Oh I know!”

Joey then thinks to himself, “Now that I told those boys the first time anything they do now to bother Karen is on them.” Once again Karen stares at Joey and winks as if to indeed know what he is thinking.

Joey loves training Karen because she leaves nothing behind and she is freakishly strong. As Joey readies the sled and loads it with plates the boys from earlier have come back to the astroturf and Karen clocks them immediately. I let them know that we are using this straight away for the sled they acknowledge and keep clear.

Suddenly one boy punches the other in the arm. Consumed with ego the other boy retaliates by shoving again. This time in the path of Karen and her sled.

Joey exclaims, “Karen No!”

Karen with a sinister look on her face she grips the sleds metal handles so hard her hand print is molded into the steel and with the boys in her direct path takes off with such speed that a sonic boom is created from her take off. She blows past these boys with such speed that her steps left a fire trail melting the astroturf. As if the boys were brushed by a passing train they are tossed aside by the gust of wind.

From behind the smoke of the fire trail she left. She scoops up both boys my their collars, pulls them to her close and gently asks, “do you want to wrestle?” The boys make eye contact in fear.

Joey shakes his head quickly left to right… “Woah that was crazy,” he thinks.

As Karen releases the boys they scurry off like startled puppies Joey laments most of the theatrics like flames, sonic booms and smoke are the combination of too much caffeine and anime. None the less her speed with that sled was no fairy tale. “That sled was loaded with 200 pounds and she blitzed those boys,” Joey recounts.

Karens remaining exercises went well and with no one getting in the way. Once her workout was complete Karen would often challenge me to see who could last the longest. She often just waits til I quit or the gym closes. Though this space is sacred to Karen… make even the faintest of noise, breath through your mouth or by some cosmic mistake you fart she will teach you lessons not often learned. This session lasted for an hour.

I walked Karen to the door and waved her on. I let some time pass as I know she lives near by. My goal is to sprint by her patio yelling her name she said she would catch me.

Peering down at his watch Joey thinks,

“Three,

Two,

One.”

Joey takes off…

Drifting the corner leading to Karen’s Patio he picks up a rock slinging it at her window.

In slow motion the small rock spirals at her bedroom window and from behind the small wall that she stands at each morning sprouts a sausage fingered hand catching the rock in chop sticks. Karen was eating a chicken flavored ramen noodles waiting for Joey.

Joey seeing her catch the rock distracts him as he trips on ice thrown on the ground. Loosing his balance he looks up and Karen with a brand new red dodgeball peers over the patio wall and rockets the ball at Joey’s face.

Joey woke up on his couch with a mug of steaming chicken ramen noodles, a medium rare steak and a post it that said, “I told you I would get you.” Signed Karen.

As days pasted Karen’s next session was coming up and Joey noticed some things change at the gym.

Those boys don’t seem to come on days Karen comes and for good reason. Joey has become aware the boys are also much more well behaved.

Next Time On…

Karen the Vigilante: Clubbin’

There Are Many Ways

“There is always another way,” is one of my father’s most philosophic sayings that I initially thought pertained to confrontation. It is now that I see it have become much more within my values.

In my previous post There’s Always Another Way I speak about my experience of living in Hawaii. Noticing that most people settle their problems with hands rather than words.

Believing there is another way to solve a problem has burrowed itself into my psyche like the roots of a tree mapping itself in the soil below.

I recognize this sayings prominence in me when met with a difficult problem. I am human so I do get frustrated and stuck on things that baffle me, but I can’t just give up…

There is always another way.

I find that when someone tells me something isn’t possible much like how my mother use to pull the hair on the back of my neck for not holding the door open for others; isn’t possible halts me every time. Isn’t possible is disgusting, Isn’t possible makes you quit, Isn’t possible limits you, And isn’t possible won’t find what is.

Now to be clear Im aware that I’m not six plus feet tall so a career in basket ball isn’t easy to achieve, but there is always a way. Lets dive into this example. Lets say you are an even five feet tall and you want to be a professional basketball player.

To make up for your height difference what can be done? Take a second to think about it… I have come up with many. Thought that is only because I enjoy asking nonsense questions. I won’t list them as this is a question for you to answer to yourself.

Jordan Peterson once said, if you ask yourself an honest question you will come up with an answer. (Paraphrasing Of Course) He explains that a powerful enough question will illicit an honest response. The question then remains are you willing to listen to it and take action. Most won’t, but you don’t have to be most.

So with a powerful question can trigger an amazing unthought of solution.

My father’s lesson that there is always a way was supercharged with my mother’s passionate energy lets say and is why this has become branded into my soul. I use to think very little of myself. The only reason that mattered was how I saw myself and the lens I saw myself through was covered with shit. It took time to clear those glasses I saw the world through. During that time I was clearing my view I quit everything I did.

Now I embody that saying repeated above. I can not be told I can’t do something. This rebellious nature can be channeled into productivity. This boundless energy leaves me with a constant effort that can be given infinitely.

Here is the trick… You have to stay in line with it.

My partner will sometimes doubt her capabilities. She is a software engineer which means her job is doing constant puzzles all day long.

WHILE SITTING! I do not understand how she sits and does that… its a gift. Im a physical worker most the time. This writing I do is an exception.

I digress… each and every time she is frustrated with a puzzle piece that is missing from her code that will make it work she will tailspin into doubt. This strikes a hand full of flairs in my soul, like a mother lifting a car to save her baby I become enveloped with rage at the injustice my partner is placing on herself. I lunge at her like a cheetah in the wild, sprinting at her and with the linguistic ninjitsu of Mr. Miyagi to stop her from foiling her potential. With the articulation of Jordan Peterson I single handedly dismantle all bs she is telling herself. My main winning argument is that she has solved things before that she didn’t know then. Which then allows her to repeat the cycle of masterfully solving another bug in the system.

She does this for me as well. We are making quite the team.

For someone to lend themselves to the service of there is always a way one must live it as much as possible.

Meet problems with the gusto that there is always a solution because when this is done properly as long as you have time you will find an answer.

That’s why this works so well… It’s an internal belief that we will figure it out. I will always figure it out.

Knowing this means I need to keep myself in the condition to do so. Mentally Physically Spiritually

This is my Spirituality… Consistent belief that I will sort it out.

Awake

There are two types of people these days… You can either be Awake… Or you can be Woke.

On the surface this seems like a generational difference in the way that newer generations will always come up with new phrases and sayings that stimulate the zeitgeist.

Woke is one of those terms.

When this term Woke first awoke it was meant to identify someone who is part of the tribe that cares the most of a given subject. This term has been used so frequently to describe how aware one is to the trials of people therefore is used to virtue signal. Like a secret handshake or password the term woke has become as loaded as Karen has become for outrageous people who scream in public at others.

I can already hear some of you, “You can’t generalize those of us making a difference under the guise of woke. The word woke allows us to get our message out because of its common use.” -Random Do-gooder

I get it, not all people who claim to be woke are the types to Karen out about their passionate subject.

But!

Those who do the outraging for clout, attention or to echo chamber their beliefs are often the loudest in any social platform. This thereby tarnishes the good the people in a similar group can do.

I will speak from experience as a “white,” this may be the transparent pigment of my largest organ, but this only dictates how long I can be outside without a shirt or sunscreen not my view on racial fairness. I won’t dive into this specific topic here as I think the best way to have dialog about race is in person.

None the less woke has become synonymous with whacky fools screaming about nonsense.

To me using a term that is grammatically weak like woke takes the power from the word awoken. The term awoken describes one who has just become awake from sleeping. Maybe Im just outside the generational bubble I described above, but to me being Awake is far more powerful of a term. Woke sounds like someone is hungover once they have awoken and they couldn’t quite get the full word out in their stupor.

Awake is straight forward. It implies that one is either awake or asleep. The binary of it keeps the stance simple and clear. Yes or No kind of determination. I find that when those are able to be concise and direct with their thoughts, those thoughts are more accuratley received.

“R is among one of the most menacing sounds. That’s why they call it murder not “muckduck!” -Dwight Schrute

I find this The Office quote to be fitting as the vibe behind it speaks of these generational or creative differences in communication. Dwight makes the point that the letter R in murder is what makes the word more menacing. Just like the deconstructed word woke Dwight may agree that awake is far more powerful and definitive. Ron Swanson would also agree (you know if you know).

Yes I know I sound like an old man… Awesome! I would hope so. Becoming older means you are winning at minimum in perseverance. Therefore the wisdom is there somewhere.

What I have noticed in life is that the more direct and patient I am with my words the more ears will listen. Speaking from places where new acronyms and phrases are indoctrinated into a subgroup separates that group from others. The way we bridge groups is how we always have…

Communication.

We talk, we listen, we understand and compromise for each other. That is a healthy relationship.

There is a group though that can often blur the lines of directness and create understanding; they are artists. For this post I want to focus on rappers, but not just any rappers…

Lyricists.

Either by using spoken word poetry or spitting bars as they flow and stack them along a song; these word smiths can create new ways of speaking that we all accept.

Music and poetry is a pathway we can say and speak about anything we want. As long as the words flow many will listen. The rhythmic nature of music and poetry is something that is built into us all. Find someone who hates music. I bet you will have a hard time doing so. Even the deaf can feel the sound.

What’s my point with all this? Be aware of what you are saying. Notice who you are speaking to. Realize what intention are you trying to convey. Understand not everyone will use the same words you do, but I promise if you listen well enough common ground can always be found.

Value-able

Recognizing your own value can be either… As easy as breathing… Or a tough as steel.

Though in the age of social medias many who find it easy don’t really even know how to breath. For me the steel category is home as I don’t place nearly enough value upon my skills and abilities that I have accrued in life thus far.

Take my writing here. This blog was not created because I think I am a great writer, but because those around me and many of them at that had to tell me my perspective is helpful. I feel that I didn’t discover my perspective til I moved out to discover what my brand of life is. None the less no time in my life before meeting my partner did I think what I had to think was worth listening to or reading. My thoughts were always on the lines of, “I’m sure others know this because I’m not the smartest person.”

Whats interesting about that sentence is yes I may not be the smartest person, yet that depends on one’s expertise. Athletes don’t often sew there own shoes together for game day much less to they dictate when and what they eat. The expertise to balance their nutrition, training, recovery and mentality are often held by other people.

It took me a while to realize that my view points when I take my time are often balanced in perspective and thoughtful in execution. My view point can be shared with others to garner better understanding of life experience. I make the medicine go down much easier than without. (Thats a Marry Poppins reference… you know if you know.)

I still don’t assess my value well. Honestly thats why I have seen the true reason why we tend to tribe as humans. My partner is always reminding me consciously or unconsciously that I have value. Most of the time it is the fact that she feels equal to me and I think she is amazing so that must make me so.

I know someone is thinking…. “You are dependent!!!!!!!!”

I get it, but I was myself when we met and all she has done is help me bevel my edges and polish my shine so that there is no confusion I am a diamond. The thing is that we both give this support actively though it feels effortless often. She saw in me as I did her that underneath all roughness there is a flawless diamond… underneath it all (This is a Gwen Stefanie reference… if you know you know.)

Throughout this partnership we are two people always becoming better together. Two heads are better than one (This is a Kennan & Kel reference… you know if you know.)

Recognizing one’s value is an amazing moment and if nurtured can continue to compound indefinitely. Your impact on others has a ripple effect on their surroundings. Like ripples in water if they are strong enough will reach all shores.

Some of us grow up with struggles a child should never know… Be it poverty, uncomfortable overprotection, physical violence, miss communication, emotional violence and manipulation. A child is a pure time of life where your only concern is who you are. So when that time is altered by circumstance it can stunt your emotional or mental growth. This limits the value you see in yourself which often will lead to passively existing instead of thriving.

Your value needs to be created from within and this can be difficult with learned trauma. Like a puzzle the trauma needs to be made clear, heard from both sides or third trusted party and the lesson of it shall be extracted. When someone can take trauma, take out the pain and be left with a lesson that person no longer carries the pain. You then live a life of lessons instead of regret.

Forgiveness doesn’t mean you forget but it does mean to let go of the pain. Being aware of how someone can be destructive is different then actively hatting them.

Value comes from within. Make peace. Build a solid foundation. Create a life you admire and build upon it.

Internal-Dialog

Finding a true dialectic with one’s self can be cathartic. It can be maddening. It can be confusing. It can also garner clarity in times where the answer wasn’t clear.

How one comes to see their life with more grace and patients is predicated on how smooth they handled the challenges. Having a healthy dialectic with ones self can become the key.

“The dialectic is when two people have a conversation and a third thing gets known.”-Jordan Peterson. I came across this term while listening to a podcast.

Jordan states, “If I had a dialectic with myself I could sit and get quiet and ask myself a question and come up with an answer.” Jordan Continues… “I think of it as my greater sense of intelligence.”

This understanding that talking to yourself is a cheat code within life that can allow you do have a dialectic with yourself which can result in a greater understanding of the world around you. Thereby a greater sense of intelligence.

Though using internal dialog as your only source can become damaging as well especially if you never speak to anyone else about these topics. Your ideas may be great, but allowing yourself to learn from others gives you plenty more as well.

The dialog we have with ourselves can be happening with many parts of ourselves… Ego Knowledge Intuition

Ego is the one that tells us what we want to here. It can be our protector or aggressor like a dog behind a fence barking whatever is on the other side. The ego can’t often see through the fence of perception and will often lash out in fear. The lashing out done by ones ego is different for everyone. Fight, flight or freeze are often the options the ego wants to take for self preservation purposes. Much like the dog barking it is you the guardian that needs to remind the dog there is nothing to worry about. Sometimes the ego can be tricky like a dog can encourage laziness to avoid even trying at all. Leaving you to feel that the important can wait to be done tomorrow. The self preservation game is tricky to play, but once you have decided on a path worth the time; focus on the practice of mastery. When focused the ego can become the loyal companion to success. You must always hold the leash instead of being leashed.

Knowledge which when we age becomes wisdom is a powerful tool. We take facts and experiences in life that inform us on how things around us function. With this accumulated knowledge we can asses a situation with pre-learned experience. Wisdom being Knowledge learned over Time. Wisdom is the aged wine of knowledge grapes. The trick with wisdom is that its main ingredient is time. Patience is the skill to master here. It is only when we have learned to enjoy the process, being eager to find more is when we truly learn truths in life. The accumulation over time like a well tended garden will give a plenty of nutritional wealth. This wealth of knowledge isn’t often visible through sight though is often clear when listened to intently and without predicated on appearance. Everyone holds a lesson you may not know yet.

Intuition is often very interesting as it is the most elusive and yet most powerful. Intuition, Gut Feeling, Spirit, And Faith.

These are all branches of the same tree. What becomes fascinating is that everyone sees the same experience in different ways based on pure feeling.

For me my intuition often comes to me as if my spirit or soul picks up on something my other human senses can not. One’s spirit can also be seen as an extension of a higher power or supreme being. Belief in a higher power gives solid ground to start building upon. Everyone’s version will be different of what God may be and yet the pure faith that comes from having your values defined and clear makes life more effortful. We all have something that energizes us. Some will call this their purpose, calling or gift. Accessing your gift is the truest representation of an actualized life.

Our gifts can express in different ways. For me its a calculated method with raw unrefined power. My gift is perspective and my way to express it fully is with writing as when I speak sometimes the intention or message isn’t often received. When I focus on it and write it out my thoughts come across more concise.

Often those with a gut feelings come from a more simple and powerful instinct. This can be found in officers, firefighters, soldiers and warriors. The sharp instinct that a decision needs to be made and to make an accurate successful choice in the heat of moment is the guts true power. If you have ever seen any martial art where two opponents square off and try to dismantle each other. There are amazing moments where one calculated movement and punch or kick secured instant victory. OR! One of my favorite moments is a fathers reflex of catching their falling child. Go down that rabbit whole on youtube later.

Intuition has a final form it can take…. Psychic Abilities!

I personally don’t know if being psychic is actually real. I also know my human brain can’t perceive everything in the world. Just like a dog can’t see certain colors a human brain can only access so much awareness. Though I may not believe psychic abilities exist and yet their are plenty in my family that think they are. Growing up around these people has given me a perspective more akin to fascination like we react to magic.

Suspended belief…

That doesn’t mean I disregard a message psychically, but I do measure my life with more calculation over whimsy. Tips of the future or unseen perspectives are always nice to hear.

For me I feel that for a psychic ability to make sense is that this person’s brain chemistry is balanced different than others possibly allowing them to access abilities the rest of us are just a few chemical drops away from. After all the body does produce similar psychedelic chemicals to the drugs out in the market. Or another simpler answer to feeling psychic is just that a feeling.

I choose calculation, yet someone with a strong creativity within them may lend itself to altering someones perception of life into psychic ability.

Any way it comes to you intuition is a potent source.

Go on a walk and dive into a healthy dialectic with yourself.

Ask questions of yourself.

If you ask an honest question you will always come up with an answer. Where that answer came from will allow you to notice the nuances of your understanding.

What if? Is always a good start.

Karen the Vigilante

“Outrage & Justice… These are my virtues and my power is megaphone. My ability allows me to express my opinion without any interruption. This allows me to stop the wrong doings around me. For this I am proud.” Standing at the balcony of her patio in a dusky city Karen proclaims once again.

This lady does this every single day I know this because I walk to work at the same time every day. Her name is Karen and she frequents the store I work at. My name isn’t important. I simply stock these shelves, manage my staff and frequently watch this woman come into the store to speak out on any wrong doing. She isn’t always in the right with her arguments, but after she calms I always find she had an honest reason for doing so. I choose to not kick her out of the store simply because I think is misunderstood and this is where she buys all her food. Also to be honest I find it pretty funny and her presence in the store regularly has made my store decently famous. So more people equals more shoppers and more people recording her in the store is free marketing. Come on down to buy what you need and maybe get a free show.

Karen doesn’t need to be described because Im sure over my recounting you will be able to paint your own picture.

After a brisk walk to work, the morning was like any other as I hear Karen belting her manifesto from her dwelling… “Outrage & Justice,” blah blah blah you get it.

Nothing out of the ordinary so I skip on by. As the day begins I am stocking the shelves in the canned goods isle. This is Karens favorite isle as, “everything is shelf stable,” she always exclaims.

Then out of the corner of my eye a child no more than the age of five years old is sprinting down the isle I’m stocking. As he blazes by me and turns a corner I see Karen’s head shoot out from the opposite end of the isle.

Speed walking up to me she asks, “Did you see a gremlin run by?” I questioned, “do you mean the child running about?” She snaps, “Yes that’s the one! Where did it go?”

I remember now that as the child ran by it was holding a loaf of bread swinging it like a man who caught his first large fish.

Karen said, “that monster stole my bread straight from my cart!” “This will not stand,” she proclaimed at the top of her lungs.

Before I could get up and calm her she sprints off like a penguin forgetting it could just slide away on its belly.

Now that she is fired up I can’t just go back to stocking so I follow them both. I pursue them both turning a corner after exiting the canned goods isle. The young boy sprints down towards the produce isle hoping to loose her in all the veggie islands scattered in the area.

Moving surprisingly fast with the grace of an obese gymnast Karen is gaining on him. The boy notices this and with his free hand turns over the bungee cord cage holding bouncy balls. Just like in an action movie chance scene Karen is blocked by this distraction, but not by much as if by her presence alone the balls seem to pop by her energy. Blazing through them like a rhino Karen just barely grazes the boys hoodie nearly getting him.

As the boy ducks into the produce section as if it is a professional game of tag played by elite parkour athletes he traverses the area gaining some distance from Karen.

This isn’t Karens first rodeo as she maps out the boys pattern through the produce section as if she can see seconds into the future. She dips into a neighboring isle going around the back to meet the boy where he may end up.

Huffing and puffing down the isles Karen posts up on the corner awaiting the young boy ready to grab him at the right moment. As I approach the boy just as he turns the corner I see sausage like fingers snatch the boy as if IT took a child into the sewer.

What came next was pure silence.

I sprint around the corner and in what felt like slow motion I see Karen holding the boy by the collar. His breathing is erratic but silent. Karen is dripping with sweat practically steaming with rage. Calming down slightly Karen starts to scold the child on stealing…

Just as this happens the boy’s mom turns the corner with her cart at a casual speed surprisingly due to the commotion the whole store could hear. As the mothers eyes adjust to the distance through her perception glasses she panics as a strange woman has her child and is screaming at him.

The Mother picks up speed in the car as if intending to ram Karen with it. Rushing at Karen, the Mother yells, “get off my baby you beanbag!”

Collision is imminent as I tighten up expecting to see Karen get laid out by a cart.

Out of nowhere with Karens free hand she stops the cart in its tracks. Karen seems to have the reflexes of a cat and the strength of ten men.

The Mother shaken, but attempting to save face begins screaming, “take your hand off…” Karen erupts, “Is this your boy?!” Mother: “Yes, release hi….” Karen: “If this is your boy then you are truly to blame here,” in that moment Karen simultaneously releases the boy fixes his shirt, clears the tears from his eyes, unwraps a candy giving it to him and with the hand that was on the cart throws it aside like the hulk; finally sliding up nose to nose with the Mother.

The Mother is shaking as she saw all that happen in an instant. Karen in a surprisingly deep yet sweet voice whispers something into her ear.

I wasn’t able to hear it, but right after the Mother apologizes takes her son and leaves buying nothing.

Karen turns to me picking up her battered loaf of bread, takes a deep breath and says, “No one takes my bread.”

My staff and I clean up the mess. Karen finishes her shopping talks to each employee apologizing about the commotion and with a proud look on her face bids us a good day.

Next Time On…

Karen the Vigilante: Delinquents

Suffer & Grace

Mascots are the symbols that represent each school, team or group’s intention. You can see this in the manifestation of a football team of a school called the bulldogs. They want to be stable, fearless and courageous. As human creatures we will often do the same when we say spirit animal.

As people with these fantastical minds and spirits we want to identify with something. Those somethings give us a scaffolding to establish our identities.

Similar aspects happen when we experience. Everyone tends to see through their own specially colored and tented lens to which they view life. This fact follows us all in everything we do, see and interact with. These lenses are influenced by what our parents believe as they are the gate keepers to our development. These lenses are updated by those who we surround ourselves with. These lenses are mutated by experience. These lenses lend us or special and specific opinions on experience.

What a magical phenomena to go through life and engaging with others who see life in different ways. This is the mysticism behind communication. I love communication because I am personally fascinated with how others see the world through their lenses.

My partner and I have different relationships with cardio. Usually I am on a bicycle and she is running. We both aim for a given time and take off for however much of a distance is covered. Sometimes I may even start my bike ride finish early and chase her down on foot.

Our goal for this endeavor is not to train for any sport, but to come to a place of enlightenment. This time is for us to scrub clean the week before us and set our minds off fresh to the next.

What is truly amazing is that the paths we take to get to the same grace at the end are completely different. She chooses to take a path of grace to obtain the grace. I choose to take a path of suffering to find my grace.

First I will describe how her run goes to better explain why she is the graceful one in the partnership. The run to her is a time of encouragement and positive reenforcement. She maps herself first a distance she knows she can complete therefore setting herself up for success. During the run she reminds herself of the pace she can and has always been able to sustain to complete this distance. Then along the way in moments of fatigue or pain will either reassure herself that she has done this before and can persist as she has before or compassionately will slow down to regain the strength to push on. Like a loving mother teaching her child that this discomfort too shall pass she then completes this run. She finishes each time with an amazement and confidence of completion.

Now for me… I like to suffer.

My experience is very different and very satisfying for myself. For my partner she is bolstering her resolve and fortifying her determination. I am testing myself. I want to know how deep does my resolve go. I want to know if I have more in the tank and how deep is that tank. This allows me to find out how much am I leaving behind on any given day.

I will explain….

As she aims for a distance and proceeds to beat the time. I set myself a time and proceed to trample the distance. For now the time that we set aside is 40 minutes. She then aims for a 5k as she knows that even at her slowest she can achieve that distance. For myself I cover as much ground as is possible in 20 minutes to then turn around and finish faster than in the first half. Sometimes if my bike time is fast enough I can lock it and chase her down which becomes as satisfying as a dog catching a frisbee mid air.

My approach is not meant to be nice, but also isn’t meant to be negative. It is a test of will and grit. Even at the time of posting this I am at the tail end of recovering from my most intense injury of my life. And yet I find profound satisfaction in the survival of great suffering. I’m sure that over time this injury will have brought me transcendent lessons that shape my reality. I can feel those lessons even now as I continue to heal.

There are many cultures that have their own tests to gain enlightenment. Some choose academic feats, Some may choose artistic expression, Some fall into deep meditation under a freezing waterfall, and Some run thousands of miles.

The best question to ask yourself is… How will you find your peace and understanding? What funnel will you place yourself in to find your answers to life?

Acts of Service

In the midst of the worst injury in my life I was asleep in bed when a text message sounds. My head pops up, I grab my phone and recognize through the foggy vision that my partner has gotten into a car accident on the way to the gym. She laments that she is just down the street.

I knew that I had a small window from the point of waking up that the pain of the injury would wash over me so I dove through that window. The pain at that time was real; so real that just standing for too long would initiate waves of constant nerve pain that would quickly dissolve me into a shaking, short of breath mess.

As fast as I could I dressed myself put my shoes on and blitzed the door, Each step down the two flights of stairs sent unnerving earthquakes through my spine down to my herniation, And yet I charged on.

Approaching the scene I pull up our insurance info on my phone and take a look at both cars. Luckily no major damage had occurred and she was ok but a little shaken. After consoling her and explaining that this could have been so much worse and repeating that this what insurance is for the cop then reassures my claims. She takes a deep breath and I check on if the other person involved was ok and he was.

Seconds after knowing all is fine in the end my mind relaxed and the pain took hold. This sent me into a tailspin of cringing and shuffling feet back to my bed.

Once I cemented myself back into my resting place my day went on as it had been for the last few months. Rigid and riddled with nerve pain it hadn’t even crossed my mind that I sprung into action for the sake of my partner.

A few month would laps and I would start to reflect on my ability to act even when it seems not possible or safe. I recognize that one of my strongest motivators is when Im doing things for others. The act of service is my most potent and altering sources of energy.

I think all people feel good when doing good especially at the aid of another so this may be baked into all of us.

For any of you not sure if you enjoy people working together I would suggest looking up acts of kindness done on youtube.

What I find profound about this section of entertainment is that you have those who do good for the accolades and status as well as those interested in spreading kindness.

Those who do it for the status I would still say is a net positive here is why…

These folk who choose to do good, record it and are addicted to the attention are filling a void within themselves with this attention. In the short term this may work, but they will still need plenty of introspection to find what truly will leave them feeling whole. Once whole the kindness done for others become much more valuable. None the less the fact that these people choose generosity over other means of garnering attention is admirable.

Now for those who felt the calling to do good and record it to show the impact it can have on the world is where purity is discovered.

Often in these times of innovation it’s easy to loose yourself down rabbit holes of nonsense. It is healthy to be sure that your in person social life is balanced with a digital one. I personally prefer in person over virtual, but to each their own.

My strongest motivation is when others need my support. This is a gradient scale of course. There is no shame in taking care of your home first before taking care of your neighbors. It is harder to make change for others when you need change within yourself. Hibernation is often what many of us need in our deepest winters of life.

Acting through service was doubled down to me by both parents. My Father is a natural leader and can blend into any group providing guidance to anyone willing to listen. My Mother is a fierce mamma bear ready to blitz a threat and equally can be a delicate caregiver.

It doesn’t help that Im constantly fascinated with comic book heroics and superhuman feats of wonder.

Currently I lend my service to those in my tribe as my reach is more that of quality over quantity. This blog is my attempt at reaching with the wisdom baked within me.

My best times I have supported others has always been concentrated and potent. With my writing I aim to plant more seeds of perspective.

Jim Carrey in his speech to the 2014 graduating class of MIU explains how he discovered how he can impact the world. He then shares how he discovered that his gift to the world was to free people from concern. Through his comedic sense and true intentions of his most iconic parts he was able to spread joy and relief to so many.

Listening to this speech he asks, “How will you serve the world? What do they need that your talent will provide?”

I recently had my realization that my gift is that of perspective.

Perspective to me is powerful. Perspective turns your head to have you notice the interchanging flow of life. Perspective can be embarrassing, cathartic and jarring, but always helpful in the end. Perspective can soften anger, relieve stress and elevate wisdom.

So this blog is my start to try and spread my gift of perspective. The best part is that Im always wrong and always strive to be proven so. With perspective comes understanding.

When acting in service to others and extending your given gift outward without the itch for praise; that is when true kindness is shared. Offering without expectation.

P-F-N

Every fork in the road breaths opportunity into your future decisions in life. When presented with options we weigh out the possibilities of the outcome. We plan so that we can justify risk verses reward and yet when we plan unforeseen difficulties are sure to arise.

“Good.” – Joko Willink

If you search for Joko’s speech on the word good you recognize that his understanding of the word is opportunity. He speaks about how circumstances out of one’s control shall be met with the response… Good!

Joko speaks on how if your first thought when dealing with something difficult or unplanned is good then you are setting yourself up for adaption instead of defeat. This is no positive outlook it is simply matter of fact. Adapting is necessary for survival.

Seeing life through a positive filter isn’t an issue to begin with of course, and yet in life there are plenty of times where you are met with a problem that is hard to spin into positivity. In time the positive perspective will come if you are looking for it. Everything will have its silver lining. Yet in the midst of tribulations sometimes a matter of fact attitude towards solutions is often a very solid first step…

So say it with me. GOOD.

I know what you may be thinking… “Would we be able to plan ahead and avoid possible difficulties?”

Yes and no due to the fact that even the best strategists and tacticians have to deal with random occurrences on the fly. From CEOs dealing with stock shared dropping, Chris Rock keeping composure after getting slapped or the surprise of a flat tire during a roadtrip; we must still respond with effective composure.

Man Plans, And God Laughs…

This old Yiddish saying explains to us that we can set our course and have contingencies in place for possible outcomes, but you can only account for so much.

God Laughs because no person can see everything that could get in their way. Instead setting your focus on what can be affected by prep and planning. No plan will ever be truly perfect but you can set your awareness to plan as you go.

P-F-N is how I look at planning anything.

Potential Future Nonsense…

This term is from The Office. Specifically Season 9 Episodes 24 & 25.

The term in the show refers to the manager Dwight’s perspective on efficiency. He states to his fellow workers that the intention of coming to work is that of avoiding anything that could derail the success of the company.

Silly jokes that divert attention to the topic at hand, any pranking or shenanigans that may occur must be eliminated.

Dwight of course still falls prey to the shenanigans of his assistant to the manager Jim, but like in life we plan and God laughs.

In the show this group intention of avoiding Potential Future Nonsense is exactly why the team lead by Dwight become and sustain a very lucrative branch of the company.

Sometimes we have to adapt, Sometimes we plan and it falls apart, Sometimes the plans fall into place like well place dominos, And sometimes the troubles of life fall on us like a building in a massive earthquake.

Though when all is lost…

Good!

Then we can try again and learning from the mistakes.

Take stock of when you have failed, Take notice of what went wrong in an objective manner, And set yourself up for success by eliminating any PFN before setting you plans in place.

This is all anyone can ask of you and with this outlook on issues success and more importantly fulfillment will be close by.